2/20/2023 0 Comments Mindup curriculum review![]() One of these programs is MindUp™, which was created by the Hawn Foundation in the United States. There are various programs and curricula to equip our next generation with resources to cope with challenges. These issues not only have a detrimental effect on young people’s general health and daily functioning, but also the quality of their relationships with people around them. Ineffective coping with stress and anxiety can also later result in various types of psychological dysfunction, for example, over- or under- eating, substance abuse, or mood disorders. Additionally, lack of effective stress coping skills can contribute to poor self-control, which potentially results in various behavioral problems, such as physical disputes with others or compulsive shopping. As a result, these conditions deter them from focusing during learning, which negatively affects their academic performance. However, at the same time, a lot of these young people do not have adequate skills to cope with stress and anxiety. Due to globalization, young people experience rapid changes in their environment following the advancement of science and technology, fast pace of life, and tight competition among their peers, which means that those who are more susceptible to stress and anxiety experience absolute and constant negative emotions. In the 21 st century, our children and young people are exposed to various stressors in their daily lives. ![]() ![]() XiangYi Yong, Psychologist, LIH Olivia’s Place Beijing ![]()
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